Free Anxiety Assessment
The GAD-7 is a brief screening tool that can help you better understand symptoms of anxiety. Please answer based on how you have felt over the last two weeks.
Your Assessment Results
The GAD-7 is a screening tool, not a diagnosis. A score of 10 or higher is a commonly used threshold for further clinical evaluation. Your results should be considered alongside a conversation with a qualified mental health professional.
If anxiety is affecting your daily life, counseling may help you better understand what you are experiencing and explore ways to manage it.
Source: GAD-7, developed by Drs. Robert L. Spitzer, Janet B.W. Williams, Kurt Kroenke, and colleagues.
A Note About Your Results
This anxiety assessment is a screening tool, not a diagnosis. Your score can provide insight into symptoms you may be experiencing, but it does not replace a professional evaluation.
If anxiety is affecting your daily life, counseling can help you better understand what you're experiencing and explore ways to manage it.
Brighter Pathways Counseling offers online counseling in Texas and Oklahoma.